Sarah Doll ~ osage soul
bodyworker & Mind-body guide - constructing a fully embodied life
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Thai Bodywork
Hands-on, floor-based bodywork filtered through Metta (compassion) and full presence. While techniques are designed for everyday maintenance of the physical body, this work is offered with the intention of individualized feedback and holistic priority.
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1:1 Reflective Coaching
Explore wellness principles and set goals with guided prompts, thought experiments, and insights from a variety of studies and experience. Because optimal health often requires challenging the current paradigms, it’s helpful to see the big picture goals together, prioritize what’s reasonable, and identify the appropriate path to progress.
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Movement Prescriptive
Co-create a personalized movement practice inspired by the natural health your body is calling for. Sarah uses context and feedback to help you hone a more fluid physical relationship to life through archetypical embodiment to functional alignment.
What clients are saying…
freedom lies within
cultivating relationship in your body
longing for belonging
Begin exploring your relationship with your physical body and your personal environment by reframing your context of optimal health. There is no one size fits all approach for individual health. We must try different strategies, for better connecting the mind & body. When the body and mind are working in unison with one’s life, healthy function and thriving energy is available.
Whether you’ve met the obstacles of illness and injury , chronic or acute, or you are interested in enhancing your current dedicated disciplines; Thai healing arts, intentional movement and full compassionate presence are powerful tools no matter where you are on your personal healing journey.